Description
This Easy Shrimp and Leek Frittata is a delicious, gluten-free dish that’s simple to prepare and perfect for any meal of the day.
Ingredients
Scale
- 2–3 leeks (250-375g), white/light green parts only
- 5.3 oz (150g) raw shrimp, peeled
- 5 large eggs
- 4.2 oz (120g) cream cheese
- 6 cherry tomatoes, halved
- Oil for sautéing, as needed
Instructions
- Preheat Your Oven: Start by preheating your oven to the broil setting. It will get nice and hot, which is what you want for finishing off the frittata. Keep an eye on the timer; you do not want to forget and end up with a burnt dish.
- Sauté Leeks & Shrimp: In a skillet, heat some oil over medium heat and toss in the leeks until they become tender and fragrant. Stir in the shrimp until they turn pink and smell delightful. Be careful not to overcook the shrimp, or they will turn rubbery.
- Whisk The Eggs: Grab a bowl and whisk the eggs until they are pale and foamy. This is all about getting air into them, which makes for a fluffier frittata. If they are not whisked enough, you might end up with a dense bite.
- Combine & Cook: Pour the whisked eggs over the sautéed shrimp and leeks in the skillet. Cook on low heat until the edges start to set but the center is still a bit wobbly. Keep an eye out, as too high heat can lead to rubbery eggs.
- Broil & Serve: Transfer the skillet to your preheated oven and broil until the top is beautifully golden and firm. This should take just a couple of minutes, so stay close! If it is not setting, you can cover it briefly with a lid. Once it is done, let it rest for a couple of minutes before slicing. Enjoy!
Notes
- Storage Tips: Refrigerate in an airtight container for 3 days; freeze slices for 1 month; reheat in a 350 degrees F oven for 10 minutes.
- Expert Tips: Use the counter to crack eggs for cleaner breaks. Whisk eggs until pale and frothy for extra fluff. Let the frittata rest for 2 minutes before slicing for neater servings. For extra lift, add 1 tablespoon of water when whisking eggs.
- Reheating Instructions: Reheat frozen slices in a 350 degrees F oven for about 10 minutes until heated through.
- Serving Suggestions: Serve with sliced avocado and mixed greens. Drizzle with hot sauce or garlic aioli. Pair with crusty bread for a hearty meal.
- Recipe Variations: Add red pepper flakes for a spicy kick. Incorporate different cheeses such as Parmesan or cheddar. Mix in sautéed bell peppers or spinach for more veggies.
- Ingredient Notes: When using leeks, rinse them under cold water, separating the layers to remove any sand or dirt thoroughly. If shrimp is too wet, pat them dry before adding to the mix to prevent a watery frittata.
Nutrition
- Serving Size: 1 slice
- Calories: 241
- Sugar: 4g
- Sodium: 396mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 282mg