Grilled Carrots with Labneh and Zhoug

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Honey Roasted Thyme Carrots are a bright and tasty side dish that brings out the natural sweetness of carrots while adding a hint of earthy thyme. Trust me, they look as good as they taste.

Solves bland meals, short on time, and scarce sauce options by delivering a quick, wholesome carrot dish with labneh and zhoug to satisfy picky eaters.

Grilled Carrots with Labneh and Zhoug

One challenge I often face is figuring out how to make veggies appeal to my family and friends. With a history of gluten allergies among my loved ones, I need recipes that are both safe and delicious. These carrots fit the bill, making it easier to please everyone at the table.

What’s great about this recipe is how simple it is. You only need about 25 minutes from start to finish. The use of indirect heat on the grill ensures the carrots cook through without burning, and a little oil helps all the spices stick on, so every bite is full of flavor.

If you want a tasty dip to go along with your veggies, you should try my Easy Homemade Croutons. They add a nice touch to any meal!

Why You Will Love This Recipe

  • Delicious Flavor : The honey caramelizes as the carrots roast, enhancing their sweetness while the zhoug adds a spicy kick that’s hard to resist.
  • Creamy Texture : When paired with labneh, you get a lovely creamy contrast to the roasted carrots, making each bite satisfying and smooth.
  • Quick and Easy : With just 25 minutes from start to finish, these carrots fit perfectly into a busy weeknight dinner or last-minute entertaining.
  • Storage Made Simple : Leftovers keep well in the fridge for up to three days, allowing you to enjoy these tasty carrots even after the first meal.

Print

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Grilled Carrots with Labneh and Zhoug

Grilled Carrots with Labneh and Zhoug

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  • Author: Charlene
  • Prep Time: 5 minutes
  • Cool Time: 0 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Vegetarian Dish
  • Method: Oven Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Honey Roasted Thyme Carrots with Labneh and Zhoug are a flavorful and healthy dish that’s easy to prepare, perfect for a vegetarian diet.


Ingredients

Scale
  • 1 1/2 pounds carrots, peeled and halved lengthwise or quartered if thick
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon fresh thyme leaves, chopped

Instructions

  1. Chop & Toss Carrots: Start by chopping the carrots into uniform pieces so they cook evenly. You want them about the same size to avoid some being overcooked while others stay firm. A common mistake is cutting them too small; they can get mushy quicker than you think.
  2. Heat the Oven: Preheat your oven to 400 degrees F. You will know it is ready when it feels warm, and you can hear a gentle hum from the heating elements. Skipping the preheat can lead to uneven cooking, so do not rush this part.
  3. Mix with Olive Oil: Drizzle the chopped carrots with olive oil in a bowl. Give them a good toss until they are nicely coated, which helps them roast perfectly and develop a lovely golden color. Be careful not to skimp on the oil, or they might dry out in the oven.
  4. Add Honey & Thyme: Sprinkle in honey and fresh thyme, mixing until each carrot is evenly glazed. You will notice a sweet aroma as the flavors mingle. Watch out for overdoing the honey; you want them sweet but not overpoweringly so.
  5. Roast Until Tender: Spread the carrots on a baking sheet and pop them in the oven. After about 20 minutes, they should look caramelized and smell amazing. It is easy to get impatient and check too often, but opening the oven too early can mess with cooking time.
  6. Prepare Labneh: While the carrots roast, take some yogurt and let it strain in a cheesecloth or paper towel. A thick consistency is what you want, so do not rush this step. If you overstrain, it may become too stiff, losing that creamy texture.
  7. Make Zhoug Sauce: Blend fresh herbs, garlic, and jalapeños to whip up your zhoug. You will notice that spicy kick right away. Just be mindful of the heat; sample it before adding extra jalapeños to avoid an overwhelming spice level.
  8. Plate & Enjoy: Serve the roasted carrots with a dollop of labneh and finish off with a drizzle of zhoug. The colors should pop, and it will smell incredibly inviting. Be careful not to overload the plate; a little goes a long way with these flavors!

Notes

  • Storage Tips: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Expert Tips: Ensure all carrot pieces are of similar size for even cooking.
  • Use a grill basket for smaller or whole carrots to prevent them from falling through the grill grates.
  • Baste the carrots with olive oil to enhance browning.
  • Reheating Instructions: Reheat in the oven at 350 degrees F until warmed throughout, about 10 minutes.
  • Serving Suggestions: Serve alongside grilled chicken or lamb.
  • Top with crumbled feta for added tang.
  • Pair with a refreshing cucumber salad for balance.
  • Recipe Variations: Add orange zest for a citrusy twist.
  • Sprinkle with fresh herbs like dill or mint.
  • Incorporate a drizzle of balsamic reduction for added depth.
  • Ingredient Notes: When your labneh is too runny, strain it longer to achieve the desired thickness.
  • If carrots are too firm after grilling, ensure they are grilled for the full 8-10 minutes per side.
  • For a milder flavor in zhoug, substitute cilantro with parsley.
  • A less spicy alternative to zhoug is chermoula. If labneh is not available, you can use yogurt.

Nutrition

  • Serving Size: 1 serving
  • Calories: 165
  • Sugar: 9.7g
  • Sodium: 281.6mg
  • Fat: 7.7g
  • Saturated Fat: 1.1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18.6g
  • Fiber: 4.9g
  • Protein: 6.9g
  • Cholesterol: 2.5mg

Grilled Carrots with Labneh and Zhoug

Recipe Tips

  1. If carrot pieces are uneven, aim to cut them into similar sizes for uniform cooking and texture.
  2. When grilling smaller carrots, consider using a grill basket to keep them from slipping through the grates.
  3. For extra caramelization, basting the carrots with olive oil while cooking can deepen their flavor and color.
  4. If the carrots end up too firm, grilling for a full 8-10 minutes per side usually helps achieve the right tenderness.
  5. When your labneh is too runny, straining it longer will help thicken it up for a creamier consistency.

Serving Suggestions

Serve grilled carrots as a side with grilled chicken or lamb. These carrots pair well with a refreshing cucumber salad.

You may use grilled carrots in a colorful vegetable medley or inside a wrap for added nutrition. They make a vibrant addition to any summer barbecue or picnic dish.

Top the carrots with crumbled feta to enhance their flavor. You can also drizzle a light vinaigrette for added brightness before serving.

Recipe variations

  • You can use parsnips or sweet potatoes instead of carrots for a different texture and flavor profile.
  • Add 1 tablespoon orange zest and 1 tablespoon fresh lemon juice for a refreshing citrus tang.
  • Either drizzle with balsamic reduction or garnish with fresh herbs like dill or mint for a flavor boost.
  • If doubling the recipe, use 3 pounds of carrots and adjust the seasoning accordingly to maintain the same taste.

Save This Recipe

How to Store?

To keep your honey roasted thyme carrots with labneh and zhoug fresh, follow these storage tips:

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Freezing: Wrap portions in plastic wrap or aluminum foil, then place in a freezer bag. Freeze for up to 3 months. Thaw in the refrigerator overnight.

Room Temperature: Serve immediately, but do not leave out for more than 2 hours to maintain safety.

If you enjoyed this Honey Roasted Thyme Carrots with Labneh and Zhoug or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the comments below. I appreciate taking time to read about this recipe, thank you!

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