Crab and Avocado Eggs Benedict

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If you’re looking for a new twist on classic brunch, this eggs benedict with crab and avocado will do the trick! It’s creamy, savory, and has that touch of freshness that makes it extra special. Plus, who wouldn’t want a delicious crab topping on their eggs?

Solves busy brunch stress by delivering a quick, protein-packed option with crab and avocado that satisfies seafood cravings while staying simple and less heavy.

Crab and Avocado Eggs Benedict

I’ve had my fair share of struggles with poaching eggs, especially when I’m trying to whip up a big meal for family or friends. It’s always a race against the clock, and sometimes those eggs just don’t want to cooperate! That’s why this recipe is a lifesaver; it gives you some tricks to poach multiple eggs without losing your mind.

What’s great about this dish is that it all comes together pretty quickly. You can have it prepped in about 20 minutes and cooked up in just 5. That means you can serve this up for brunch without spending your whole morning in the kitchen. And I just love that it includes a blender hollandaise sauce, making it super easy.

If you’re also in the mood for another egg dish, I’ve got a yummy option for you too. If you want something more on the lighter side, try my Mini Frittata. It’s perfect for those who love bite-sized treats!

Why You Will Love This Recipe

  • Creamy Texture: The blend of avocado and hollandaise creates a rich, creamy base that pairs beautifully with the poached eggs and crab. It’s a comforting bite every time.
  • Fresh Flavor: With the addition of crab and fresh tomatoes, each bite bursts with a savory taste that elevates traditional eggs benedict to a whole new level.
  • Convenience: The blender hollandaise makes whipping up this sauce a breeze, so you won’t be sweating in the kitchen when you want to impress your guests.
  • Storage: Leftovers are easy to handle , just pop them in an airtight container and enjoy within 24 hours. No wasting that deliciousness here.

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Crab and Avocado Eggs Benedict

Crab and Avocado Eggs Benedict

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  • Author: Charlene
  • Prep Time: 20 minutes
  • Cool Time: 0 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: breakfast
  • Method: stovetop
  • Cuisine: American
  • Diet: gluten free

Description

A delightful take on the classic Eggs Benedict featuring creamy hollandaise sauce, fresh crab, and avocado.


Ingredients

Scale
  • 1/2 cup (120ml) blender hollandaise, homemade
  • 2 (240ml) gluten-free English muffins, sliced in half
  • 4 (4 large) eggs, poached
  • 1 cup (about 1 pound or 450g) cooked, flaked crab
  • 1 (1 medium) tomato, sliced
  • 1 (1 medium) avocado, pitted and sliced
  • paprika, to taste
  • kosher salt, to taste
  • freshly ground black pepper, to taste

Instructions

  1. Prepare the Muffins: Start by slicing your gluten-free English muffins in half. They should be about half an inch thick for stability. Toast them until crunchy, but be careful not to slice too thin, or they might fall apart later when topped.
  2. Poach the Eggs: Get a pot of water simmering on the stove and add a splash of vinegar to help the egg whites set. Carefully crack each egg into the simmering water, cooking until the whites are firm. Keep the water gently bubbling, as boiling hard will cause the eggs to lose their shape.
  3. Make the Hollandaise: In a saucepan over low heat, whisk together egg yolks and lemon juice until thick enough to coat the back of a spoon without scrambling. If the mixture starts to separate, whisk in a splash of warm water gradually to save it. Avoid letting it sit too long to prevent curdling.
  4. Combine the Crab: In a bowl, gently mix the flaked crab meat with a squeeze of lemon juice. It should not be chunky; avoid overmixing to keep the texture light.
  5. Assemble the Benedict: On plates, layer the toasted muffin halves, then add the crab mixture. Carefully top each with a poached egg, allowing the yolk to flow if cooked correctly. Drizzle the hollandaise sauce generously over the dish and serve immediately to prevent cooling.

Notes

  • Storage Tips: Refrigerate any leftovers in an airtight container and consume within 24 hours.
  • Expert Tips: When poaching, maintaining a gentle simmer with vinegar helps the whites to set evenly. For hollandaise, reheating slowly is crucial to avoid breaking, and if it separates, whisk in a bit of warm water gently. For muffins that slide apart, use thicker slices and stabilize with hollandaise. Select high-quality crab from the refrigerated section for the best taste.
  • Reheating Instructions: Gently reheat the hollandaise in a saucepan over low heat, stirring continuously until warm, taking care not to let it curdle.
  • Serving Suggestions: Pair with a citrus salad for brightness. Serve these eggs benedict alongside mimosas or bloody marys for a refreshing brunch experience. Adding roasted asparagus will also complement the dish nicely.
  • Recipe Variations: Replace crab with smoked salmon for a different flavor experience. Consider adding a dash of lemon juice to the hollandaise for extra tang, or incorporate spinach or arugula for additional greens.
  • Ingredient Notes: Select high-quality crab for the best flavor, preferably from the refrigerated seafood section. If needed, for the hollandaise, be ready to whisk in water gradually if it begins to separate during preparation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 741
  • Sugar: 3g
  • Sodium: 1717mg
  • Fat: 48g
  • Saturated Fat: 11g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 9g
  • Protein: 37g
  • Cholesterol: 414mg

Crab and Avocado Eggs Benedict

Recipe Tips

  1. If your eggs aren’t poaching evenly, keeping the water at a gentle simmer with a splash of vinegar helps the whites set nicely.
  2. When making hollandaise, reheating it gently prevents curdling. If it does separate, whisk in a bit of warm water to blend it again.
  3. For muffins that slide apart, consider using thicker slices. A layer of hollandaise can help hold everything in place.
  4. If you want the best flavor, choosing high-quality crab is key. Brands from the refrigerated section often have superior taste.
  5. When preparing hollandaise, warming it slowly is crucial to avoid breaking. Stir gently as you heat it for best results.

Serving Suggestions

Pair crab eggs benedict with a citrus salad for a refreshing contrast. Roasted asparagus adds a fresh touch, enhancing the meal’s appeal.

This dish works well for brunch events, holiday meals, or special occasions. Consider using the crab mixture in salads, wraps, or as a topping for gluten-free toast.

A drizzle of hollandaise sauce completes the dish nicely. A sprinkle of fresh herbs can add an extra layer of flavor at serving.

Recipe variations

  • You can use smoked salmon instead of crab to bring a different flavor to your eggs Benedict.
  • Add a dash of lemon juice, about 1 teaspoon, to the hollandaise for extra tang and brightness.
  • Either layer in some fresh spinach or arugula for added greens to your dish.
  • If you want to scale the recipe, you can double the ingredients for 8 servings or halve them for 2 servings.

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How to Store?

To keep your crab eggs benedict fresh, follow these storage tips:

Refrigeration: Store leftovers in an airtight container in the fridge for up to 1 day. Consume promptly for safety.

Freezing: Wrap individual components, such as crab and hollandaise, in plastic wrap, then place in a freezer bag. Freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Reheating: Gently reheat components like crab and hollandaise in a saucepan over low heat. Stir frequently to maintain texture.

If you enjoyed this crab eggs benedict or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the comments below. I appreciate taking time to read about this recipe, thank you!

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