Description
A refreshing vegan pasta salad with a spicy smoky chipotle dressing, ideal for gatherings and meal prep.
Ingredients
Scale
- 12 oz. elbow pasta, gluten-free if desired
- 15 oz. can black beans, drained and rinsed
- 1 1/2 cups sweet corn, or fire-roasted
- 3–4 roma tomatoes, diced
- 2/3 cup fresh cilantro, chopped
- 1/2 cup red onion, diced
- 1 jalapeño pepper, diced
- 3/4 cup raw cashews, soaked
- 2/3 cup water
- 1–2 chipotle chiles in adobo sauce
- 2 Tbsp. fresh lime juice
- 2 Tbsp. apple cider vinegar
- 1 tsp. onion powder
- 1/2 tsp. garlic powder or fresh garlic cloves
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
Instructions
- Prepare the Dressing: Start by mixing the smoky chipotle sauce with lime juice and a touch of water in a high-speed blender. The aroma should be zesty and a bit smoky. This dressing gives the salad its standout flavor. Just be sure not to make it too thick; it will need to coat the pasta and veggies later.
- Cook the Pasta: Boil your pasta until it is al dente, which should take around 8 to 10 minutes. You are looking for that firm bite, so taste it towards the end. Avoid overcooking; mushy pasta will not hold up in the salad. Remember to rinse it under cold water afterward to stop the cooking.
- Toss in Beans & Veggies: Add the black beans, diced jalapeño pepper, and corn to the cooled pasta. It is all about mixing colors here, and the smell should be fresh and vibrant. Feel free to adjust the amounts if you like one ingredient more than the others. Just do not skip the beans; they add that heartiness.
- Mix Everything Together: Pour the dressing over your pasta, beans, and veggies, making sure everything gets a nice coating. The colors should mix beautifully, and the flavors start to meld. Be gentle; you do not want to break the pasta or squish the veggies too much. A light hand goes a long way here.
- Chill and Serve: Let the salad chill in the fridge for about 30 minutes. This helps all those flavors soak in and makes every bite more enjoyable. Just remember, if it is sitting too long, it might dry out a bit; a splash of water or more dressing can fix that before serving.
Notes
- Storage Tips: Store in an airtight container in the refrigerator. Best served within the first day but enjoyable for 2-3 days after.
- Expert Tips: Serve fresh for the best flavor and creaminess. Add diced avocado just before serving to keep it fresh. Adjust the spice level using a small bell pepper instead of a jalapeño if you prefer less heat.
- Reheating Instructions: This recipe is served cold. If extra moisture is needed after refrigeration, add a splash of water or more dressing before serving.
- Serving Suggestions: Serve chilled as a side dish at BBQs. Pair with grilled vegetables for a complete meal. Top with avocado and cilantro before serving.
- Recipe Variations: Add diced bell peppers for crunch. Incorporate quinoa for extra protein. Mix in roasted vegetables for added flavor.
- Ingredient Notes: Choose gluten-free pasta if desired. Use ripe and flavorful vine or garden tomatoes as an alternative to roma tomatoes. If you need a nut-free option, white miso paste can substitute for raw cashews.
Nutrition
- Serving Size: 1 cup
- Calories: 252
- Sugar: 4g
- Sodium: null
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: null
- Trans Fat: null
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 10g
- Cholesterol: null