Description
A refreshing and colorful vegan carrot ribbon salad, perfect as a light side dish.
Ingredients
Scale
- 2 carrots, thinly sliced lengthwise
- 21/2 teaspoons apple cider vinegar
- 21/2 teaspoons olive oil (optional)
- 11/2 teaspoon balsamic vinegar
- 11/2 teaspoon agave or maple syrup
- Salt and pepper, to taste
- 1/41/2 teaspoon crushed red peppers (optional)
- 2 tablespoons parsley, roughly minced
- 11/2 teaspoon mint, minced (optional)
- Sesame seeds, to garnish (optional)
Instructions
- Prepare the Carrots: Start by washing and peeling the carrots, then slice them into ribbons using a vegetable peeler or mandoline. Ensure the ribbons are thin for a light and silky texture. Trim any knots or hard bits to maintain smoothness.
- Mix the Dressing: In a bowl, whisk together olive oil, apple cider vinegar, balsamic vinegar, agave or maple syrup, and a pinch of salt. The dressing should appear glossy and well-blended.
- Toss it All Together: Pour the dressing over the carrot ribbons in a separate large bowl. Gently toss until the carrots are coated, enjoying the tangy aroma.
- Let it Rest: Allow the salad to sit for about 30 minutes at room temperature. This resting period helps the flavors to mingle.
- Serve with Toppings: Before serving, sprinkle your choice of toppings, such as avocado or nuts, over the salad and give it a gentle toss to keep it fresh.
Notes
- Storage Tips: Store leftovers in an airtight container in the refrigerator for 3-4 days. Add more carrot ribbons or vinegar before serving if needed.
- Expert Tips: For the best flavor, give the salad at least 30 minutes to rest. If the carrots are too tough, ensure they are sliced very thinly for easier chewing. Tasting and adjusting the vinegar or sweetener in the dressing will ensure a balanced flavor.
- Reheating Instructions: Not applicable as this salad is served cold.
- Serving Suggestions: Serve alongside grilled tofu or vegetables. Pair with fluffy quinoa or rice dishes. Top grilled vegetables with this carrot salad.
- Recipe Variations: Add shredded beets for a colorful twist. Mix in diced avocado for creaminess. Incorporate fruits like apple or orange segments for added sweetness.
- Ingredient Notes: Use well-scrubbed organic carrots to avoid peeling. If desired, a mandoline or food processor can speed up the slicing process for uniform ribbons. Choose fresh herbs for the best flavors; dill can be a good alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 86
- Sugar: 7g
- Sodium: 65mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg