Description
A copycat recipe for Stouffer’s famous Spinach Soufflé, rich in flavor and easy to make.
Ingredients
Scale
- 1 cup (240ml) heavy cream, use cream for a rich base
- 3 large eggs, ensure they are at room temperature
- 20 ounces (567g) frozen chopped spinach, thawed and squeezed out water
- 1/2 cup (50g) Parmesan cheese, grated
- 2 tablespoons (15g) flour, can substitute with almond flour for gluten-free
- 1/41/2 teaspoon ground nutmeg, adds warmth and depth
- 1/81/2 teaspoon cayenne pepper, for a hint of spice
- 1/21/2 teaspoon kosher salt, enhances flavors
- 1/41/2 teaspoon coarse ground black pepper, adds flavor
Instructions
- Mix & Whisk Ingredients: Start by mixing your spinach with the eggs and seasoning, making sure it looks bright and lively. This ensures the spinach is well-coated, which helps keep your soufflé fluffy. Just be careful not to overmix to maintain that airy texture you are aiming for.
- Pour & Spread Mixture: Next, pour the mixture into your greased baking dish. It should spread smoothly without any lumps to ensure even cooking. Care should be taken to grease enough, preventing sticking during baking.
- Bake & Watch Closely: Bake in a preheated oven at 375 degrees F for about 30 minutes. Look for a lovely golden-brown top, and the aroma will fill your kitchen. If it starts to darken too quickly, cover it with foil to prevent burning.
- Let Rest Before Serving: After baking, let it rest out of the oven for a few minutes. It will puff up initially but will settle. This step allows the flavors to meld beautifully; cutting too soon may result in a soupy soufflé.
Notes
- Storage Tips: Cover in plastic wrap or store in an airtight container. Good for about 1 week in the fridge. Can be frozen for up to 6 months.
- Expert Tips: Ensure your eggs are whipped enough to create air bubbles for a fluffy texture. When using thawed spinach, squeeze out all excess water to avoid a watery soufflé. If the flavor seems a bit bland, increase spices slightly, especially nutmeg and cayenne.
- Reheating Instructions: To reheat, place in the oven at 350 degrees F for about 15 minutes or until heated through.
- Serving Suggestions: Serve with a side salad for a balanced meal. Pair with roasted chicken or fish for a complete dinner. Top with additional herbs or cheese before serving.
- Recipe Variations: For a gluten-free option, swap all-purpose flour with almond flour. Add garlic for a more robust flavor or mix in sautéed onions or mushrooms for extra texture. Top with breadcrumbs for a crunchy finish.
- Ingredient Notes: Selecting fresh spinach will enhance the flavor. If Parmesan cheese is not available, mozzarella or a similar cheese can be used for a different flavor profile.
Nutrition
- Serving Size: 1 portion
- Calories: 180
- Sugar: 1g
- Sodium: 307mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 108mg