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20 Minute Shrimp Aglio e Olio Pasta

20 Minute Shrimp Aglio E Olio Pasta

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  • Author: Charlene
  • Prep Time: 10 minutes
  • Cool Time:
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 - 6 servings 1x
  • Method: Sauté
  • Diet: Gluten Free (with alternative pasta)

Description

A simple and quick shrimp aglio e olio pasta recipe, perfect for a delicious weeknight dinner.


Ingredients

Scale
  • 500 g / 1 lb spaghetti, gluten-free option available
  • 4 tbsp olive oil, extra virgin
  • 46 garlic cloves, thinly sliced
  • 500 g / 1 lb shrimp, peeled and deveined
  • 12 tsp chili / red pepper flakes
  • 12 tsp lemon juice, to taste
  • 1/2 cup grated Parmesan
  • 1/2 cup parsley, finely chopped

Instructions

  1. Cook the Pasta: Start by boiling your gluten-free pasta in salted water. It should be swimming around, giving off that inviting aroma. You want it al dente since it will cook a bit more later. Avoid overcooking it, or you will end up with mushy pasta that will not hold the sauce well.
  2. Sauté the Garlic: In a pan, warm up some extra virgin olive oil over medium heat and toss in the minced garlic until it is fragrant and golden. Keep an eye on it; garlic can go from golden to burnt in a flash. If it burns, you will have to start over, and that is just no fun.
  3. Add the Shrimp: Once the garlic is golden, add in the shrimp, letting them cook until they are pink and curled. This should only take a few minutes. Do not overdo it; rubbery shrimp are the worst. You want them tender and succulent, not a chewy disaster.
  4. Combine with Pasta: Drain your pasta, but save a little bit of that cooking water. Mix the pasta into the skillet with the shrimp and garlic. You will hear a lovely sizzle as you toss everything together. Adding that pasta water gradually helps create a silky sauce that clings nicely.
  5. Finish with Parsley: Finally, stir in fresh parsley, giving a pop of color and freshness to your dish. You will want to taste it and adjust if needed, maybe a sprinkle of salt or pepper. A common slip is forgetting this step, which can make the dish feel a bit flat.

Notes

  • Storage Tips: Best served immediately, but you can prep ingredients in advance for quick cooking.
  • Expert Tips: Use quality extra virgin olive oil to enhance flavor. Pat shrimp dry to ensure they sear properly. Reserve pasta water for a silky sauce.
  • Reheating Instructions: Heat leftovers gently on the stove over low heat with a splash of water to maintain texture.
  • Serving Suggestions: Serve with garlic bread for a complete meal. Pair with a fresh arugula salad. Offer a sprinkle of additional parmesan on top.
  • Recipe Variations: Add mussels or squid for a seafood medley. Incorporate crispy bacon for added flavor. Add seasonal vegetables like cherry tomatoes or spinach.
  • Ingredient Notes: When selecting shrimp, medium to large shrimp, such as size 21/25 or 16/20, are ideal. For a last resort, you can substitute lemon juice with a small splash of white wine vinegar. Grana Padano can be used as a substitute for Parmesan.

Nutrition

  • Calories: 470
  • Sugar: 0.1g
  • Sodium: 672mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 112mg
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