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Refreshing Asian Carrot Salad Recipe

Refreshing Asian Carrot Salad Recipe

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  • Author: Charlene
  • Prep Time: 15 minutes
  • Cool Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Method: Mixing and Tossing
  • Diet: Low Carb

Description

A fresh and crunchy salad featuring carrot ribbons, peanuts, and a tangy dressing. Perfect for a low-carb meal.


Ingredients

Scale
  • 7 medium carrots, peeled
  • 1 1/2 tbsp sugar (Natvia recommended as a substitute)
  • 1 lemon, zested and juiced
  • 1 lime, zested and juiced
  • 3 tbsp mirin seasoning
  • 1 tbsp Dijon mustard
  • 2 tbsp sesame oil
  • 1/2 tbsp soy sauce
  • 1 red chili, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 tsp grated ginger
  • 1 tbsp coriander, chopped
  • 1 green onion, finely chopped
  • 1/4 cup roasted peanuts, chopped

Instructions

  1. Whisk That Dressing: Start by whisking together 1/2 tbsp soy sauce, 1 1/2 tbsp sugar, lime juice, and 4 cloves garlic until smooth and creamy. If the peanut butter is stubborn, warming a bit of the dressing can help it blend effortlessly.
  2. Slice Those Carrots: Use a Y-peeler or mandoline to create long carrot ribbons, ensuring they are not chopped too thickly to maintain their satisfying crunch.
  3. Prep Other Veggies: Slice up 1 green onion and add fresh bell peppers for color and crunch. Be careful not to overslice; keep everything fresh and interesting.
  4. Mix It All Together: Gently combine carrot ribbons, bell peppers, and scallions in a large bowl. Drizzle the dressing evenly over the top and toss gently to keep the carrot ribbons intact.
  5. Let It Chill Out: After mixing, let your salad sit for about 15-20 minutes before serving to allow the flavors to meld together. Serve soon to maintain the crunch of the carrot ribbons.
  6. Garnish & Enjoy: Top your salad with chopped peanuts for an extra flair and texture. Enjoy this fresh salad with friends and family!

Notes

  • Storage Tips: Store in an airtight container in the fridge for up to 2 days.
  • Expert Tips: Start with less sugar if the dressing tastes too sweet; adjust to taste. Serve immediately to avoid sogginess and to retain the carrots’ crunch. Warming a small portion of your dressing can help peanut butter blend smoothly.
  • Reheating Instructions: Not applicable, as this salad is served cold.
  • Serving Suggestions: Pair with roasted Asian glazed chicken thighs or complement with a light fish dish like honey sesame salmon.
  • Recipe Variations: Substitute carrots with zucchini for a different flavor or add sliced radishes for extra crunch.
  • Ingredient Notes: Use fresh, vibrant carrots for the best flavor and texture. If you need substitutions, lemongrass paste can replace grated ginger at 11/2 teaspoon. Extra garlic can be used in place of ginger if desired.

Nutrition

  • Calories: 259
  • Sugar: 16g
  • Sodium: 476mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 6g
  • Protein: 5g
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