Description
A refreshing and energizing coffee oatmeal smoothie that is vegan and packed with protein.
Ingredients
Scale
- 1 cup strong coffee frozen into cubes
- 1 banana
- 1 cup almond milk
- 1/4 cup old fashioned oats
- 1 tablespoon cocoa powder
- 1 tablespoon almond butter
- 1 tablespoon honey
- 1 tablespoon maple syrup
Instructions
- Prep Coffee & Oats: Start by getting your coffee ready. If you are using frozen coffee cubes, pop them into your blender. The aroma will already have you excited. Just remember to avoid making them too watery, as the cube’s consistency adds texture to the smoothie.
- Add Ingredients & Blend: Next, toss in rolled oats, cocoa powder, almond butter, and honey. Blend everything until it is super smooth and creamy. You will know it is ready when it is thick, but not too thick—if it starts to look like glue, you might want to add a splash more almond milk.
- Pour & Serve Smoothie: Now, pour your delicious smoothie into a glass. It should be creamy and inviting, with a lovely coffee hue. If it seems too thick, just stir in a tiny bit more almond milk to take it down a notch.
- Extras on Top: If you want to jazz it up, sprinkle some extra oats or a drizzle of maple syrup on top. This little touch not only makes it look pretty but adds an extra layer of flavor. Just keep it minimal so your smoothie stays balanced!
Notes
- Storage Tips: Best enjoyed fresh, but can be stored in the fridge for up to 24 hours in an airtight container.
- Expert Tips: Prep the frozen coffee cubes in advance to have coffee smoothies ready for the week. If the smoothie is too thick, gradually add an extra 1/4 cup of almond milk until you reach the desired consistency. When the flavor is too bitter for your taste, consider sweetening with a bit more honey or a sugar substitute like stevia. If you are not getting enough coffee flavor, try brewing a fresh pot and using it instead of frozen coffee cubes for a stronger kick. For a heartier breakfast, toss in an extra tablespoon of oats without worrying about gluten, as this smoothie is naturally gluten-free. If you want to make it vegan, simply swap out the honey for agave nectar, and enjoy guilt-free sweetness!
- Reheating Instructions: Not applicable as the smoothie is served cold.
- Serving Suggestions: Serve with a sprinkle of oats on top for added texture. Pair with a handful of nuts for an extra crunch. Enjoy alongside a piece of whole grain toast.
- Recipe Variations: Add spinach for a green smoothie variation. Replace the banana with avocado for a creamier texture. Incorporate protein powder for an additional protein boost.
- Ingredient Notes: Select strong, quality coffee for a bolder flavor. Almond milk can be exchanged with any other non-dairy milk if preferred.
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg