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Brown Sugar Oatmeal with Maple Apples

Brown Sugar Oatmeal with Maple Apples

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  • Author: Charlene
  • Prep Time: 15 minutes
  • Cool Time: 0 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: breakfast
  • Method: stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious brown sugar oatmeal topped with maple cinnamon apples, perfect for a hearty breakfast.


Ingredients

Scale
  • 1 cup (240ml) whole milk (or non-dairy milk of choice)
  • 1 cup (240ml) water
  • 1 tsp (5g) kosher salt
  • 1 cup (100g) rolled (old-fashioned) oats
  • 2 Tbsp (30g) brown sugar, packed
  • 1 tsp (5ml) pure vanilla extract
  • 1/2 tsp (1.5g) ground cinnamon
  • 1 large apple, cored and chopped
  • 1 Tbsp (14g) unsalted butter
  • 1 Tbsp (15g) light brown sugar, packed
  • 2 tsp (10ml) pure maple syrup
  • 1/4 tsp (1g) ground cinnamon
  • 1 tsp (5ml) pure vanilla extract
  • 1/2 tsp (1.5g) ground cinnamon
  • 2 tsp (10ml) pure maple syrup
  • 1 Tbsp (15g) light brown sugar, packed

Instructions

  1. Cook Oatmeal: Start by cooking your oats in a pot over medium heat, stirring occasionally to prevent sticking. You will want to see bubbles forming, and the mixture should start to thicken up. Keep an eye on it, as this can go from perfect to too thick quickly.
  2. Sauté Apples: Next, toss your sliced apples in a skillet with some butter until they start to soften and smell amazing. This should take about five to seven minutes. If they are not browning nicely, raise the heat a little and give them time to caramelize.
  3. Add Cinnamon & Maple: Once the apples are just right, sprinkle in some cinnamon and a drizzle of maple syrup. Stir everything together until the apples are coated and start smelling even sweeter. It is easy to overdo the syrup; just a touch goes a long way for that perfect flavor.
  4. Combine Oatmeal & Apples: Spoon your cooked oatmeal into bowls and top it with those lovely maple cinnamon apples. You will love the combination of flavors and textures as you dig in. Just make sure your oatmeal is not too hot before serving; a quick try with a spoon is wise.
  5. Enjoy & Customize: Dig right in and savor every bite. Feel free to add nuts or a dollop of yogurt for a little extra fun. Just be careful not to crowd the flavors; too many toppings can overwhelm the sweet simplicity of the dish.

Notes

  • May be made in advance and kept refrigerated for 3-4 days. Reheat before serving.
  • If oatmeal ends up watery after cooking, cooking it for the full time suggested and reducing the initial liquid can help achieve a creamier texture.
  • When caramelizing apples, increasing the heat slightly and allowing more time to cook often helps them turn golden brown and tender.
  • If your oatmeal is too thick or dry, a splash of milk or water mixed in will help achieve the desired consistency for a smoother result.
  • For creative toppings, seasonal fruits like pears or berries can add flavor and nutrition; consider nut toppings for an added crunch.
  • When adjusting sweetness, start with half the recommended sugar and taste before adding more; this allows for a more personalized flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 16g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 20mg
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