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Easy Shredded Carrot Salad Recipe

Easy Shredded Carrot Salad Recipe

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  • Author: Charlene
  • Prep Time: 15 minutes
  • Cool Time: 0 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: salad
  • Method: raw
  • Cuisine: Indian
  • Diet: Vegan

Description

A refreshing salad combining the crunch of carrots and cucumber with the sweetness of coconut, perfect as a side dish.


Ingredients

Scale
  • 4 medium carrots, freshly shredded
  • 1 large cucumber, finely chopped
  • 1/2 cup grated coconut, unsweetened
  • 1 lemon, juiced
  • 1/2 tsp salt, to taste
  • 1/2 tsp coarsely ground black pepper
  • 2 tsp vegetable oil, for tempering
  • 1/2 tsp mustard seeds, for tempering
  • 1/4 tsp cumin seeds, for tempering
  • 12 green chillies, finely chopped
  • 1 sprig curry leaves
  • 1 pinch asafoetida (optional)
  • 1 tbsp honey, or to taste
  • Additional herbs, such as cilantro or mint, for garnish

Instructions

  1. Prep the Veggies: Start by shredding the carrots using a grater. Aim for long shreds to provide a great crunch. Only use fresh carrots to ensure vibrant color and flavor. Finely chop the cucumber.
  2. Mix in Coconut: Toss the freshly shredded carrots with the grated coconut. The coconut should bring a sweet aroma to the salad. Use a moderate amount to avoid overpowering the dish.
  3. Prepare the Dressing: In a small bowl, whisk together the lemon juice, honey, and salt. The resulting mixture should smell zesty and refreshing. Ensure you use fresh lemon juice for optimal flavor.
  4. Toss Everything Together: Pour the dressing over the carrot and coconut mixture and toss everything well. The colors and aromas should meld nicely, creating a visually appealing salad.
  5. Optional Garnishes: If you wish, add chopped cilantro or mint for that extra freshness. Just a sprinkle will enhance your salad without diverting the attention from the main ingredients.
  6. Chill and Serve: Allow the salad to chill in the fridge for a bit. This resting time improves flavor integration. Keep in mind that the longer it sits, the more moisture the ingredients will release, so enjoy it fresh.

Notes

  • Storage Tips: Cover with cling wrap and refrigerate until ready to serve.
  • Expert Tips: If the cucumber releases too much water, consider gently squeezing or patting it dry before mixing into the salad.
  • When balancing the coconut flavor, start with a smaller quantity and taste as you go to achieve the right flavor profile.
  • For a fun presentation and extra crunch, spiralize the carrot and cucumber.
  • If mustard seeds do not pop as desired, ensure the oil is hot enough before adding them to achieve that satisfying crackle when they hit the pan.
  • Feel free to add more green chillies to suit your personal spice preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg
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