Description
A flavorful slow cooker teriyaki chicken recipe that is easy to prepare and perfect for any meal.
Ingredients
Scale
- 1 1/2 pounds boneless skinless chicken breasts, fresh without blemishes
- 21/2 teaspoons garlic, minced
- 21/2 teaspoons ginger, minced
- 1/4 cup honey, raw preferred
- 3 tablespoons brown sugar
- 1/2 cup low sodium soy sauce, tamari for gluten-free
- 21/2 teaspoons toasted sesame oil
- 2 tablespoons rice vinegar
- 1/4 cup cold water
- 2 tablespoons cornstarch
- 1 tablespoon sesame seeds, toasted preferred
- 2 tablespoons sliced green onions
Instructions
- Prepare the Sauce: Start by whisking together soy sauce, honey, garlic, and ginger in a small bowl. The mixture should emit a sweet and savory aroma.
- Prep the Chicken: Place your chicken in the slow cooker. Ensure the pieces are evenly spaced to allow for even cooking. If the chicken is thick, consider cutting it to promote proper cooking.
- Pour the Sauce: Gently pour the sauce over the chicken, ensuring each piece is thoroughly covered.
- Set & Forget: Secure the lid on the slow cooker and set it to cook for about four hours. Avoid lifting the lid frequently to maintain cooking temperature.
- Thicken the Sauce: Once the cooking time concludes, remove the chicken. Pour the remaining sauce into a saucepan and cook it over medium heat until it thickens, stirring constantly to prevent sticking.
- Serve it Up: Place the chicken on a plate and drizzle the thickened sauce over the top.
Notes
- Storage Tips: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Expert Tips: Use low sodium soy sauce to reduce salt content. If the chicken appears dry after cooking, ensure you do not exceed the recommended cooking duration. For a thicker sauce, mix additional cornstarch with cold water and bring to a boil.
- Reheating Instructions: Reheat gently in the microwave or on the stovetop until warmed through.
- Serving Suggestions: Serve over steamed rice for a complete meal. Garnish with additional green onions and sesame seeds for enhanced presentation. Pair with steamed broccoli or snap peas for a fresh crunch. For added nutrition, consider incorporating vegetables like bell peppers or broccoli during the last hour of cooking.
- Recipe Variations: For a stir-fry version, add bell peppers and broccoli. Substitute honey with maple syrup for a vegan alternative. Drizzle with more teriyaki sauce before serving for extra flavor.
- Ingredient Notes: Select fresh, blemish-free chicken breasts for the best flavor. If fresh garlic or ginger is not available, garlic powder or ground ginger can serve as alternatives.
Nutrition
- Serving Size: 1 piece
- Calories: 227
- Sugar: 17g
- Sodium: 542mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 72mg