Description
A delicious and healthy peach baked oatmeal recipe that is gluten-free, dairy-free, vegan, and vegetarian.
Ingredients
Scale
- 2 cups (200g) old fashioned rolled oats
- 2 1/2 cups (600ml) unsweetened almond milk
- 11/2 teaspoon (5g) cinnamon
- 11/2 teaspoon (5ml) vanilla extract
- 1/21/2 teaspoon (2.5ml) almond extract
- 2 cups (300g) ripe peaches, divided (1 cup chopped and 1 cup sliced)
- 1/4 cup (60ml) maple syrup
- 2 tablespoons (30ml) melted coconut oil or butter, optional
- pinch of sea salt
Instructions
- Prepare Your Dish: Start by greasing the baking dish with non-stick spray, ensuring every corner is coated to prevent sticking. This will help with cleanup later, so do not skip this step.
- Mix Ingredients Thoroughly: In a large bowl, stir together all the oats, chopped peaches, and spices until everything is well-blended. Look for a creamy texture from the oats and juices. If the mixture appears too dry, it may compromise the consistency of the baked oatmeal.
- Pour & Spread Evenly: Pour the oatmeal mixture into the prepared baking dish, leveling it out across the bottom. This promotes even cooking, so do not forget this step.
- Preheat & Bake: Preheat your oven to 375 degrees F. Bake the dish until it is golden and fragrant, which should fill your kitchen with a warm aroma. Check on it during baking; if the top is browning too quickly, cover it loosely with foil.
- Cool & Serve: Allow the baked oatmeal to cool for about 5 minutes before slicing. This resting period helps it set, making it easier to cut. Serve warm.
Notes
- Storage Tips: Store in the refrigerator in an airtight container for up to 4 days. Ensure it has cooled completely before placing in containers for better preservation.
- Expert Tips: Preheat the oven to 375 degrees F before starting for optimal baking conditions. If the baked oatmeal appears too dry, make sure the mixture is combined thoroughly and maintains a moist consistency before baking. When using fresh peaches, cut them evenly to avoid uneven baking.
- Reheating Instructions: Reheat in the oven at 350 degrees F for about 10 minutes or until warmed through, or microwave in short bursts until hot.
- Serving Suggestions: Serve warm with a splash of almond milk on top, or top with fresh sliced peaches and almond butter. Pair with yogurt to enrich the dish’s flavor and texture.
- Recipe Variations: You can add nuts or seeds for extra crunch, or mix in other fruits like berries or apples for variation. For a spiced version, consider adding nutmeg or ginger.
- Ingredient Notes: When selecting peaches, look for ripe and juicy ones for the best flavor. If necessary, frozen peaches may be used, simply defrost beforehand. Maple syrup can be substituted with any liquid sweetener as per preference. If desired, coconut oil or butter can be omitted.
Nutrition
- Calories: 226
- Sugar: 17g
- Sodium: 0mg
- Fat: 7g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg